Open Public Sitting Hours

Our centre offers weekly ongoing sitting sessions free to the public. No prior meditation experience is required to attend.

Open Public Sitting:

  • Wednesday evening: 6:00-7:00 PM
  • Sunday morning: 10:00 AM – Noon

 

Instruction can be arranged by request, or please attend our monthly Open House, the 1st Wednesday of the month, to receive meditation instruction and participate in a brief talk and discussion.

Find how to get to our Shambhala Centre here.