Open House

Wednesday, October 2nd    6 – 7:30pm

Join us for our monthly Open House led by Kate Raddock. Shamatha Meditation instruction will be given, followed by a brief talk, exercise, and discussion. Tea, conversation and light refreshments will follow.

This month’s talk and practice experience is entitled: Embodying Unconditional Self-Trust

What would your life be like if you entered each moment with an unshakeable confidence and trust in yourself? During this talk and experiential practice inspired by Mudra Space Awareness, we will bring awareness to our internal mind-body landscape that keeps us from fully relaxing and making a trust worthy friend of our self.

Kate Raddock has been a student of the Shambhala teachings and lineage since 2011. Kate has a strong desire to live with deep meaning and loves sharing this with others in community. Kate spends her time homesteading, teaching embodiment in various forms, and having a good life in Plainfield, VT.

Tea, conversation and light refreshments will follow.

All are welcome!  Free, though donations are always welcome.