Social Meditation: Adults of All Ages

January 22nd

Date details +

    This Social Meditation group practice is open to adults of all ages. We gather on the fourth Monday of every month for meditation instruction followed by 30 minutes of sitting meditation practice. We then offer social meditation and have time for socializing and snacks at the end. In the group practice of social meditation we explore what it means to speak from our present experience. It provides a space that fosters genuine communication and helps us bring the practice of meditation into our lives.

    Sitting - 6:30-7pm
    Social Meditation - 7-8pm
    Socializing and snacks - 8-8:30pm

     

    You can find our facebook page here.

    To learn more, contact Alex Vlasic at: [email protected].