Nyinthun: A Day of Sitting Meditation

November 11th

Date details +
    We are pleased to offer an opportunity to extend and explore our meditation experience while in a group practice setting. Please come for the whole day or come for however long you are inspired to practice meditation.
     
    We will begin at 10am with sitting and walking meditation until noon. 
     
    We will have a community potluck lunch and resume sitting with longer periods of sitting, a short contemplation period and some yoga movement from 1:15pm-4pm. 
     
    As usual meditators are free to leave the shrine room to stretch, read or sit quietly in the post meditation space.  
     
    Suggested donation is $10.