Open House

with Suzanne Trahey

May 1st

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    Join us for our monthly Open House. Meditation instruction will be given, followed by a brief talk and discussion led by Suzanne Trahey. Her talk is entitled: Engaging with Meditation Amidst Strong Emotions and Challenging Moments. When our hearts are broken or we are feeling great joy, strong passion or frustration or we feel nothing at all, we can engage with meditation to turn our minds towards an open place of some space, possibility and relaxation.

    Tea, conversation and light refreshments will follow.

    Free and open to all.