Shambhala Training Level 3: Warrior in the World

with Timothy Quigley

October 18th—October 20th

Date details +
    Price:
  • $108 Sustaining Price
  • $130 Patron Price
  • Or pay what you can afford

Having learned not to turn away from fear, we can extend this strength into everyday life situations. We learn that we can apply our practice to whatever arises, developing more confidence in all aspects of our world.

Shambhala Training III provides a meditation practice that builds upon the mindfulness-awareness technique of Shambhala Training Weekend II to further awaken the mind and heart. With gentle fearlessness, we learn to step beyond our conditioning and open to the freshness of each new moment.

We continue to relate to our perceptions and our world directly through meditation practice, and we further develop our capacity to relate to others and our environment with humor, kindness, and strength.

With the guidance of a senior Shambhala teacher and a group of experienced meditation instructors, you will learn a meditation practice that builds upon the technique learned in Shambhala Training Level II. This program provides students with real techniques for raising our gaze and relating to the world around us like warriors

Shambhala Training Level III includes:
• Guided meditation instruction
• Mindfulness meditation talks
• Optional one-on-one meditation instruction
• Mindfulness movement exercises
• Concluding festive banquet

 

About the Teacher

Timothy Quigley has practiced in the Shambhala Buddhist lineage for over 25 years. He recently served as the Interim Executive Director and Director of Practice and Education for the Shambhala Meditation Center of New York. Currently he is on the teaching faculty for Shambhala Ritual Academy. In 2015 he accompanied a group of Shambhala representatives who were part of the first Buddhist delegation to meet with a presidential administration in the West Wing of the White House. Timothy has taught extensively throughout the U.S. and Canada. In addition to teaching programs throughout the Shambhala Community and at Naropa University, Timothy is a musician and a composer. He has toured all over the world and played on many records. He now lives in Montpelier with his wife and daughter.


About Shambhala Training

Shambhala Training offers a structured path of meditation and emotional intelligence education rooted in the ancient wisdom of the Shambhala tradition and created for the challenges of modern, everyday existence.

The Shambhala Training path consists of programs suitable for both beginning and experienced meditators, and open to people of any spiritual tradition.

This comprehensive overview of mindfulness meditation and contemplative living practices presents the view that when we foster a more awake relationship with ourselves, we are creating a more awake and compassionate world.