Programs

Mudra Space Awareness: The Practice of Going Beyond

with Zoey Moyle

November 27th

Through various exercises, Mudra Space Awareness is the practice in the Shambhala Lineage centered on actively bringing attention to feeling in the body, and conversely refocusing attention away from thinking. Come discover more about how this is possibl Continue »

Montpelier Shambhala Council Meeting

December 4th

All are welcome to attend our governing council's monthly meeting Continue »

Sitting with Change: A Retreat for Women

with Suzanne Trahey

December 9th

Change is the one constant in our lives and it is usually one of the hardest things we have to navigate. How we work with our minds will inform how we work with the changes within and outside us. Continue »

Social Meditation: Adults of All Ages

December 10th

Social Meditation is a group practice that facilitates creating a culture of nowness, By bringing the wisdom of meditation into the vibrancy of social interaction. Continue »

Radical Dharma - Book Group

with Alexandra Vlasic

January 13th—March 10th (2019)

Sangha members will study Radical Dharma book together. Continue »

Social Meditation: Adults of All Ages

January 14th (2019)

Social Meditation is a group practice that facilitates creating a culture of nowness, By bringing the wisdom of meditation into the vibrancy of social interaction. Continue »

Shambhala Training Level 2: Birth of the Warrior

with Alexandra Vlasic, Kate Raddock, Suzanne Trahey

January 25th—January 27th (2019)

Birth of a Warrior: Shambhala Training Level II builds on the foundation of the meditation practice that was introduced in Shambhala Level I and explores how habitual ways of thinking, termed cocoon in Shambhala Training, obscure the raw brilliance of our Continue »

Social Meditation: Adults of All Ages

February 11th (2019)

Social Meditation is a group practice that facilitates creating a culture of nowness, By bringing the wisdom of meditation into the vibrancy of social interaction. Continue »