Social Meditation

Second and Fourth Mondays of the Month 6:30-8:30pm    

The 30’s and Under Social Meditation group gathers the second Monday of every month while an all ages Adult Social Meditation group is now being offered on the fourth Monday of every month.

We start with meditation instruction followed by 30 minutes of sitting meditation practice. We then offer social meditation and have time for socializing and snacks at the end. In the group practice of social meditation we explore what it means to speak from our present experience. It provides a space that fosters genuine communication and helps us bring the practice of meditation into our lives.  The 30’s & Under group is also a part of the Ziji Collective, “a global network of inspired young people, dedicated to the vision of basic goodness: the radical view that human beings and society are fundamentally good.”

Sitting – 6:30-7pm
Social Meditation – 7-8pm
Socializing and snacks – 8-8:30pm

You can find our facebook page here.

 

To learn more, contact Alex Vlasic at: alex.vlasic@gmail.com.